How to Fast
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ELECTION PRAYER (Please Pray Daily)

“Ever-faithful God, we consecrate the 2008 U.S. presidential election and our entire nation to the Sacred Heart of Jesus, through the Immaculate Heart of Mary, Our Loving Mother, Patroness and Protectress of the Americas.

We ask that You take our Nation into Your Loving Care, reach into the hearts of the electorate, and give them the strength and enlightenment to know your Will, and to exercise Your Will in their vote. Abba, Father, Thy Will Be Done!”

Cautions

In spite of the absolute safety and benefits of fasting, there are certain persons who should NEVER fast without professional supervision. For example:

  • Persons who are physically too thin or emaciated
  • Persons who are prone to anorexia, bulimia, or other behavioral disorders
  • Those who suffer weakness or anemia
  • Persons who have tumors, bleeding ulcers, cancer, blood diseases, or who have heart disease
  • Those who suffer chronic problems with kidneys, liver, lungs, heart, or other important organs
  • Individuals who take insulin for diabetes, or suffer any other blood sugar problem such as hyperglycemia
  • Women who are pregnant or nursing

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